WHO ARE WE ?
Performance is What Drives Us
We enable ongoing improvement through trusted knowledge and proven experience.
100 %
Global Coaching Impact
Knowledge delivered to athletes and coaches worldwide.
Client retention focused
Built on transparency, measurable outcomes, and consistent delivery
300 + clients per year
Built by Former Athletes, Designed for Performance
Combining real-world experience with proven methods, we deliver coaching, education, and performance services to support your development at every stage.
Strength & Conditioning
Performance programming and consulting, in-person in Australia and Sweden and online globally, helping you reach your goals.
Coaches Resource Library
Driven by demand, HP has built an evolving coaching database with discus drills, strength & conditioning, and general training resources.
E-Learning Courses
HP’s virtual Discus Essentials course gives coaches everything they need to start coaching from day one.
Throws Coaching
HP operates in-person squads in Australia and Sweden, alongside global online coaching. We also provide throws mentorship and programming consultation.
Injury Prevention & Monitoring
Performance programming and consultation, delivered in-person in Australia and Sweden and online Globally, built around your goals.
Long Term Development
With 25+ years of global coaching, HP specialises in all throws events and swimming supported by strength & conditioning and athlete development.
Strength & Conditioning
Performance programming and consulting, in-person in Australia and Sweden and online globally, helping you reach your goals.
Coaches Resource Library
Driven by demand, HP has built an evolving coaching database with discus drills, strength & conditioning, and general training resources.
E-Learning Courses
HP’s virtual Discus Essentials course gives coaches everything they need to start coaching from day one.
Throws Coaching
HP operates in-person squads in Australia and Sweden, alongside global online coaching. We also provide throws mentorship and programming consultation.
Injury Prevention & Monitoring
Performance programming and consultation, delivered in-person in Australia and Sweden and online Globally, built around your goals.
Long Term Development
With 25+ years of global coaching, HP specialises in all throws events and swimming supported by strength & conditioning and athlete development.
Benn
Ken
Jennie
