Frequently Asked Questions
What level of athletes do you work with?
We work with athletes at all levels from beginners to elite and Olympic level performers. Our coaching is tailored to the individual, ensuring the right approach at every stage of development.
Do you offer online coaching?
Yes. We coach athletes worldwide through our digital platform, providing structured programming, feedback, and ongoing support regardless of location.
Where are your in-person coaching locations?
We run in person squads in Newcastle, Australia and Dalarna, Sweden, alongside our global online coaching services.
What is included in your coaching?
Our coaching includes performance programming, technical development, strength & conditioning, and ongoing support designed to help you improve consistently over time.
Can I start with free content before committing?
Yes. You can sign up for free and access selected courses to experience our coaching before upgrading to full access.
What do your online courses include?
Our courses provide structured learning with technical drills, coaching insights, and practical guidance designed to help both athletes and coaches apply what they learn immediately.
Are your services only for throws athletes?
While we specialise in discus, shot put, javelin, and hammer, many of our principles strength & conditioning, planning, and performance development—apply across multiple sports.
Do you work with coaches as well as athletes?
Yes. We support coaches through education, resources, and mentorship programs, helping them develop their knowledge and coaching systems.
How personalised is the coaching?
All coaching and programming is tailored to the individual. We consider your goals, experience level, and training environment to create a plan that fits you.
What makes Harradine Performance different?
Our approach is built on real-world experience from Olympic competition to decades of coaching combined with proven performance methods and a genuine commitment to long-term development.
How do I get started?
You can start by signing up for free, exploring our courses, or getting in touch for coaching. From there, you can choose the level of support that fits your goals.
“We’re here to support you, every step of the way.”
Benn Harradine,
CEO Harradine Performance
CEO Harradine Performance